Видео ютуба по тегу Weight Plate Exercises

40 MIN FULL BODY CRUSHER | + Weights | Strength and Conditioning | No Repeat | Dumbbell or Plate
40 MIN FULL BODY CRUSHER | + Weights | Strength and Conditioning | No Repeat | Dumbbell or Plate
Тренировка всего тела с весовыми пластинами — силовая серия
Тренировка всего тела с весовыми пластинами — силовая серия
28 упражнений с блинами
28 упражнений с блинами
32 Weight Plate Exercises
32 Weight Plate Exercises
20-minute WEIGHT PLATE WORKOUT | Resistance Training | FUNctional Fitness | Full Body HIIT Workout
20-minute WEIGHT PLATE WORKOUT | Resistance Training | FUNctional Fitness | Full Body HIIT Workout
100 WEIGHT PLATE EXERCISES AND MUSCLES THEY TARGET
100 WEIGHT PLATE EXERCISES AND MUSCLES THEY TARGET
FULL BODY PLATE WORKOUT // 15 MINS!
FULL BODY PLATE WORKOUT // 15 MINS!
COMPOUND EXERCISES: Full Body Weight Plate Workout with Coach Ali
COMPOUND EXERCISES: Full Body Weight Plate Workout with Coach Ali
10 MINUTE FULL BODY 45LB WEIGHT PLATE WORKOUT (Resistance Training for Muscle & Strength Building)
10 MINUTE FULL BODY 45LB WEIGHT PLATE WORKOUT (Resistance Training for Muscle & Strength Building)
5kg weight plate workout 🔥 #workoutathome
5kg weight plate workout 🔥 #workoutathome
30 MIN | WEIGHTED PLATE WORKOUT | Full Body Workout | NO REPEAT | STRENGTH & CONDITIONING🔥 |
30 MIN | WEIGHTED PLATE WORKOUT | Full Body Workout | NO REPEAT | STRENGTH & CONDITIONING🔥 |
Тренировка с весовыми дисками 1 из 30-дневного челленджа с весовыми дисками для всего тела
Тренировка с весовыми дисками 1 из 30-дневного челленджа с весовыми дисками для всего тела
11 Weight Plate Exercises For A Solid Core | Mirafit
11 Weight Plate Exercises For A Solid Core | Mirafit
20-минутная тренировка на все тело с пластиной для укрепления и тонуса всего тела
20-минутная тренировка на все тело с пластиной для укрепления и тонуса всего тела
40 MIN | Full Body Workout With Just a Weight Plate | Total Body Strength Training | HIIT Workout
40 MIN | Full Body Workout With Just a Weight Plate | Total Body Strength Training | HIIT Workout
8 Best Weight Plate Exercises (HIT EVERY MUSCLE!!)
8 Best Weight Plate Exercises (HIT EVERY MUSCLE!!)
Weight Plate Workout 2 of 30 Days Full Body Weight Plate Workout Challenge
Weight Plate Workout 2 of 30 Days Full Body Weight Plate Workout Challenge
Core Strength Technique: Plate Head Circles
Core Strength Technique: Plate Head Circles